Your browser does not support JavaScript! Beauty and Health with help of Yoga

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Beauty and Health with help of Yoga


  The mystic science of Yoga understood the need for relaxation thousand years ago. Relaxation holds the secrets of recharging the body when it is fatigued and filling the mind with joyousness when it is depressed. It is the water of life that turns the withering limbs of the body into a tree brimming with vitality that dances with the breeze blowing from the ocean of cosmic prana. The regular practice of Yoga prolongs life and provides good mental developments and prevents the various diseases of the body caused by dis balance of pranic energy.

  Yoga means union with the Divine. It means getting into a consciousness by which one is no longer limited by the small ego, personal mind, personal vital and body but is in union with the supreme self. Yoga is for healthy body, mind and soul.

  Know more about Yoga, learn the secret about healthy body, starts a new life on this New Year. Begin with us. In this New Year occasion GAALC the Global Academy of Arts, Language And Culture offers you live, real time, one-on-one, interactive online Yoga lessons on Skype or Google Hangouts.

  Why we need to practice Yoga :
  Modern life is full of complexities and tension. There is struggle for existence, competition on each step and restless desire at every moment. Where it is impossible to avoid tension in daily life. With the increasing complexities of life, people all over the world are becoming aware of the need for relaxation. Apart form promoting health and increasing the level of vitality relaxation is the gateway to the development of an ethical and spiritual life. Starts a new life, leave your sufferings in previous year. With the new sunrise, present your body mind and soul a life full of health, happiness, energy, vitality and fulfillment, vitality. Learn how to do Yoga, benefits of Yoga, Yoga for fitness, Yoga therapy, Surya Namaskar, breathing techniques, Yoga for different health conditionsPsychology Articles,